We need both the brain and the body, but most training and treatment focuses solely on the body. If you’ve ever hit a plateau in your pain, recovery, or improvement, it’s because your brain isn’t getting better. As the leading brain-first intervention, we empower you to make immediate changes in pain and strength.
How it works
Pain starts in the brain
Injuries don't just damage your muscles and bones - they also change your brain. These changes do not heal with time, so most of us walk around in pain and over 40x more prone to injury.
Treat the brain
Rekinetics addresses the body as an integrated whole. With our system of corrective exercises for the motor cortex, we re-establish the correct pathways to change the body instantly.
Unlock a pain-free life
Don't accept pain with sport or as you age. With each of our 3-minute exercises you see the gains immediately. In only a few weeks you'll feel better than you have in years.
backed by research
In just 3 minutes a day for one week, Rekinetics participants saw up to a 120% increase in force output. That beat conventional training by almost 90%.
chronic pain resolution
Athletes have reported an average decrease in pain of 92% after 5 weeks of Rekinetics. In the same amount of time, 80% of Rekinetics clients have seen their pain eliminated completely.